If the facility was a but closer to where I lived I would go more frequently. It was a nice way to unwind and take the weight of the world off your should. Once ready to rejoin the world you can head to the lounge where you can journal your experience while sipping tea and partaking in flavored oxygen.Since I had never heard I'd float therapy I had no expectations but this was a great experience. After the session, you dress and can head to the prep room where you will find all thr necessary toiletries (lotion, q tips, blow dryer). Very relaxing, you can feel the stress leaving your body. The pod itself is equipped with mood lighting, music and an intercom (in case you need to reach the front desk). Since it is private you can wear a bathing suit or go nude, it's totally up to you. Everyone has their own private pod and room that is complete with the essentials (towels, ear plugs shampoo, body wash etc). Once the tour was complete, instructions provided it was time to float. We completed first timer paper work, watched a video of what to expect and were given a tour of the facility. Float therapy in sensory deprivation tanks to treat chronic pain, stress. Upon arrival we were welcomed by a friendly staff member. Experience complete relaxation with float tanks and cryotherapy in Peterborough. I had never heard of float therapy until a friend invited me to try it out.
So, if you are on the fence about this experience take the leap and treat yourself. If the facility was a bit closer to where I lived I would go more frequently. It was a nice way to unwind and take the weight of the world off your shoulders. Once ready to rejoin the world you can then head to the lounge where you can journal your experience while sipping tea and partaking in flavored oxygen.Since I had never heard of float therapy I had no expectations but this was a great experience. After the session, you dress and can head to the prep room where you will find all the necessary toiletries (lotion, q tips, blow dryer). You can feel the stress leaving your body. My floating session was an hour and it was very relaxing. Upon arrival we were welcomed by a friendly staff member. If you have any questions please call and discuss with us before scheduling an appointment.I had never heard of float therapy until a friend invited me to try it out. Please note that the float tank is NOT Handicap Accessible. We encourage subsequent visits to fully realize the benefits. Without having to work at it, one learns to release physical and mental tension and to establish that balanced state in one's life.
The Float Tank is powerful tool for managing stress, relieving pain, boosting creativity and self exploration. The body/mind quickly adapts to the unique tank environment, so in subsequent floats you go deeper, faster, experiencing enhanced benefits. The Float Tank Floating eliminates the daily stresses and sensations of the outside world from your body and mind, allowing you to focus on the things most important to you. This deep state of relaxation reduces stress, promotes clearer thinking, stimulates creativity and enhances learning.Īlthough the effects of a single float may be powerful and long lasting, if you establish a routine, the effects can become cumulative. The relaxing effects of freely floating allows for a meditative state conducive for exploring deeper levels of consciousness. The Epsom salt water draws toxins from the body and can ease inflammation that causes soreness in muscles and joints.
Float tank free#
Free from gravity's pull, the body can release tension, easing pains and stress - often relieving long -held pain. The water has 35% density in Epsom salts (800 pounds), allowing the body to float effortlessly.
Float tank skin#
The tank is an enclosed shallow pool of warm water (93.5° skin temperature). Float Therapy provides the optimal environment for mind and body total relaxation.
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